Wailua Falls is an iconic 173-foot waterfall surrounded by jungle forest. This spot is just a quick photo op as there’s no hiking to the falls. It’s one of the most epic falls on the island, so you’ll definitely want to make the stop. 

This spot specializes in items like poke and plate lunches, but they have some pies, mochi and spam musubi as well.

If you’re starting the tour in Lihue, we recommend you pick up some snacks and water here, there are limited spots to grab food until you reach Kapa’a where you’ll have tons of choices. Not hungry? Just skip this spot. 

Lydgate Park is a is a really cool place for kids both young and old alike. Here you will find a gigantic Kalamani playground perfect for little kids. There are also rock-enclosed pools that make swimming safe and fun. The protective pools were constructed so that reef fish can still come and go as they please. You can also find picnic tables and even a restroom here. 

At this point in the tour, there are a few historical sites one after the other, and we recommend you stop and listen to the stories of each! These sites include four heiaus, which are ancient Hawaiian sacred spots, and birthing stones where mother’s would come to birth future chiefs. Here are the spots and how much time you should expect to spend at each: 

• Rising Sun Heiau - 10 minutes 
• Hauola Heiau - 10 minutes 
• Holoholoku Heiau - 10 minutes 
• Birthing Stones - 10 minutes 
• Poliahu Heiau - 5 minutes 

At this point in the tour, there are a few historical sites one after the other, and we recommend you stop and listen to the stories of each! These sites include four heiaus, which are ancient Hawaiian sacred spots, and birthing stones where mother’s would come to birth future chiefs. Here are the spots and how much time you should expect to spend at each: 

• Rising Sun Heiau - 10 minutes 
• Hauola Heiau - 10 minutes 
• Holoholoku Heiau - 10 minutes 
• Birthing Stones - 10 minutes 
• Poliahu Heiau - 5 minutes 

At this point in the tour, there are a few historical sites one after the other, and we recommend you stop and listen to the stories of each! These sites include four heiaus, which are ancient Hawaiian sacred spots, and birthing stones where mother’s would come to birth future chiefs. Here are the spots and how much time you should expect to spend at each: 

• Rising Sun Heiau - 10 minutes 
• Hauola Heiau - 10 minutes 
• Holoholoku Heiau - 10 minutes 
• Birthing Stones - 10 minutes 
• Poliahu Heiau - 5 minutes 

At this point in the tour, there are a few historical sites one after the other, and we recommend you stop and listen to the stories of each! These sites include four heiaus, which are ancient Hawaiian sacred spots, and birthing stones where mother’s would come to birth future chiefs. Here are the spots and how much time you should expect to spend at each: 

• Rising Sun Heiau - 10 minutes 
• Hauola Heiau - 10 minutes 
• Holoholoku Heiau - 10 minutes 
• Birthing Stones - 10 minutes 
• Poliahu Heiau - 5 minutes 

Located in Wailua River State Park, Opaeka’a falls is a spectacular 150-ft waterfall that flows over volcanic basalt rocks. This is another stop for a photo op right next to the parking lot as there’s no hike to the falls. If you have the time follow the path here and cross the road for a nice view of Wailua river. 

Please note: the Kauai Hindu Monastery closes at noon. 

Nestled on the outskirts of Wailua State Park, you’ll find a 363-acre Hindu monastery that’s considered one of the holiest sites in the Hindu religion. This Kadavul Temple is home to the largest quartz crystal on earth surrounded by 108 golden statues of the Hindu god Siva. At the monastery, you can also walk through the site’s sacred garden where you’ll see rudraksha trees, a shrine to Ganesha, and a Hindu demi-god in the form of an elephant. 

There’s no entrance fee but donations are welcome.

The Kuilau Ridge Trail is a relatively flat trail with a broad shaded path through an old growth forest. It’s actually quite long but we recommend just hiking the first mile or so.

This is technically more of a leisurely walk than a hike. Here, you’ll see local plant species like monkeypod trees. If you’re lucky you might even spot a rainbow eucalyptus.

Technically, Sleeping Giant has three hikes of varying difficulties, but our tour takes you to the Sleeping Giant West Trail, which is the easiest. This trek is just over 2-miles round trip and once you reach the top, you’ll be amazed by the sweeping views of Kauai’s coast and Kapa’a Town.

At Ho'opi'i you’ll meander along a forest trail until you reach the first of two waterfalls. If you want to swim, you’ll have to continue past the first fall to the second where you’ll find a rope swing that you can use to jump into the pool below. This hike is fairly easy and considered family friendly. Be warned -- there are some points where your shoes will get a little wet!  

Kapa’a Town is a seaside neighborhood with cute restaurants, a few hotels and some historic landmarks. During your visit, walk around the town to visit local shops or try some delicious Hawaiian food.

For the landmarks in Kapa’a Town, we’ll have you pull over to listen to stories about these sites. Here’s what you’ll find: 

• Kapa’a Library and Mo'ikeha Railroad Bridges
  
• Japanese Lantern 
• Hee Fat Building 

Kapa’a Town is a seaside neighborhood with cute restaurants, a few hotels and some historic landmarks. Spend the afternoon learning about these sites and walking around the town visiting local shops and trying some Hawaiian food! 

For the landmarks in Kapa’a Town, we’ll have you pull over into parking lots to listen to stories.

Here’s what you’ll find: 

• Kapa’a Library and Mo'ikeha Railroad Bridges - 5 minutes
• Japanese Lantern - 5 minutes 
• Hee Fat Building - 5 minutes

Kapa’a Town is a seaside neighborhood with cute restaurants, a few hotels and some historic landmarks. Spend the afternoon learning about these sites and walking around the town visiting local shops and trying some Hawaiian food! 

For the landmarks in Kapa’a Town, we’ll have you pull over into parking lots to listen to stories.

Here’s what you’ll find: 

• Kapa’a Library and Mo'ikeha Railroad Bridges - 5 minutes
• Japanese Lantern - 5 minutes 
• Hee Fat Building - 5 minutes

Kapa’a Town is a seaside neighborhood with cute restaurants, a few hotels and some historic landmarks. Spend the afternoon learning about these sites and walking around the town visiting local shops and trying some Hawaiian food!

For the landmarks in Kapa’a Town, we’ll have you pull over into parking lots to listen to stories.

Here’s what you’ll find: 

• Kapa’a Library and Mo'ikeha Railroad Bridges - 5 minutes
• Japanese Lantern - 5 minutes 
• Hee Fat Building - 5 minutes

After you’ve finished learning about the history of some Kapa’a’s landmarks, you can pull over into a nearby parking lot (we’ll guide you there) and stop for a bite to eat. We recommend Pono Market for poke or a plate lunch, but we’re sure you’ll notice all the cute little cafes and restaurants in Kapa’a. Take your pick!

Located in downtown Kapa’a, Ono Ono Shave Ice has a great selection of flavors, such as coconut, mango, guava, passion fruit, pineapple, lychee, and lime. You will also have the option to add a scoop of ice cream (we highly recommend it) to top off your shave ice! In addition to shave ice, this place also has Halo Halo (Filipino shave ice), acai bowls, cold brew and more!

Pull over into a parking lot to learn about Sleeping Giant and view the mountain from a completely different vantage point.